BI Corner

Mindfulness: Connecting with Real You

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Like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to stay in the moment. Not a reheated fix for our daily struggles, this book serves as a guide for intelligent readers and urban professionals to focus and practise mindfulness.

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Availability

0000017258

128.2 Dab m

BI Corner (128.2 SMA)

Available

Detail Information

Series Title

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Call Number

128.2 Dab m

Publisher

India : HarperCollins Publisher., 2019

Collation

xv, 191 hal. : 21,5 cm.

Language

Inggris

ISBN/ISSN

978-93-5357-345-4

Classification

128.2

Content Type

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Media Type

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Carrier Type

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Edition

cet. 1

Subject(s)

Pikiran Manusia

Specific Detail Info

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Statement of Responsibility

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Other version/related

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